Author Topic: 40th Running of the Decatur-DeKalb YMCA 4-Miler  (Read 1168 times)

Offline FlyinBrian

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40th Running of the Decatur-DeKalb YMCA 4-Miler
« on: July 16, 2011, 07:24:58 PM »
It was a perfect day for a race - cool and overcast.  There was a good turnout.  The course winded through Decatur by Emory with a few of rough hills, especially by the Fernbank Platerium.  It was fun.  I'm trying to get me average mile time below 10 minutes.  I have more 'hill work' to do starting Monday.  My friends almost have me talked into the Rock-n-Roll Half Marathon in Savannah.

Side note - I had breakfast with a buddy at 'rise-n-dine' in in Emory Village.  The coffee was strong and my Polish Omelette with cheddar, kielbasa and perogi hit the spot.

-B

 

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